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Firm-n-Tone fitness centre is located in the Pyramids Business Park, Bathgate, West Lothian in what was formerly the Motorola Building. It was established in January 2003 by Shama Rafiq who is a qualified Pilates, Yoga, Gym & Dance instructor (with 8 years experience).
Firm-n-Tone has a variety of fitness classes to offer, as well as a fully equipped gym. In addition to this, no matter what your age or fitness levels, with the help and support of our instructors, there is a suitable class/program to achieve the body and lifestyle you deserve.
Firm-n-Tone also benefits from free on-site parking with CCTV, showers, changing rooms and restaurant.
We make fitness fun!
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We hold your hand & guide you through. |
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So whether you want to Pole Dance to stay fit or want to have the ULTIMATE Girls night out i.e. Birthdays, Hen nights etc., give us a call. NOW Available POLE DANCING PACKAGES for the ultimate girls' night out. |
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We specialise in Pilates, which is extremely popular with high profile celebs, to get fit and stay fit - it's becoming popular before and after pregnancy and also growing in popularity with men! |
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A variety of popular classes on offer, i.e., Legs, bums and tums, Yoga, Step, Guy's Circuit, etc. Our classes are suitable for all levels of fitness |
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Unsure of what to do? Let us help you get started by designing a specific fitness programme for your aims and goals at no extra cost. |
We are the first fitness club in West Lothian to offer Pole Dance Fitness Classes & Girlie Pole Parties at fantastic affordable prices.
A fully equipped spacious gymnasium with a large variety of free weights, c.v. and resistance equipment.
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6 Week Trial only £45 (inclusive of classes and gym). |
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6 Months Package |
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12 Months Package |
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Joint Memberships |
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Student Memberships |
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Concessions |
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Corporate |
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Pay as You Go on gym and classes |